What type of squash for baby food

Once baby is ready for finger foods , typically around 10 months, you can serve her butternut squash that's been cooked and cut into tiny pieces. Butternut squash is very mild—ideal as a first vegetable by itself—or mixed with other veggies, fruits, meats, and spices. Try mixing butternut squash puree with:.

Cool butternut squash puree and refrigerate leftovers in BPA-free containers for up to 3 days. Freeze leftovers for up to 3 months. Thaw overnight in your refrigerator. Save Pin FB More. By Heather Morgan Shott Photos. Be the first to comment! No comments yet. Cook Time: 45 minutes. Total Time: 55 minutes.

Serves: 6. Print Pin This. Line a baking sheet with parchment paper and set asidee. Leaving the skin on, cut the butternut squash in half lengthwise, through the stem.

Scoop out the seeds and strings using a spoon. Place the squash halves, cut side down, onto the prepared baking tray and bake, uncovered, for 45 minutes, or until tender. Remove squash from oven and once cool enough to handle, scoop the flesh from the skin. Discard the skin. Add the flesh to a food processor or blender and puree until smooth. Recipe Notes Cooking Time : The cooking time will vary depending on the size of your squash.

It should be soft to touch and the flesh should be easily scooped. Check after 40 mins and then every 5 mins after until ready. Sign up for free daily recipes here ». Summer Squash Baby Food. Ingredients 2 Yellow Squash, chopped. Make N' Share! Post a picture of any Weelicious recipe you make on Instagram - I wanna see them! Just tag weelicious. Acorn squash also offers a little vitamin A, magnesium for overall cell function, and vitamin C, which aids the absorption of plant-based iron.

That means serving acorn squash with iron-rich foods like beans, lentils, and nut and seed butters can pack an extra nutritional punch. In fact, the longer that acorn squash is allowed to cure after harvest, the more carotenoids it produces. Insert a sharp knife into the squash on one side of the stem, then cut vertically until the knife reaches the cutting board. Turn the squash on its side, insert the knife into the cut, and slide it through the rest of the squash, until it reaches the other side of the stem.

Next, pull apart the two halves and scoop out the seeds. Cut the halves crosswise to create crescent-moon slices that are about one inch thick. Cooked acorn squash is not a common choking hazard, but its seeds can be. As always, be sure to create a safe eating environment and always stay near your baby during mealtime. Check out our age-appropriate serving suggestions.

For more information, visit our section on gagging and choking and familiarize yourself with common choking hazards. As you would when introducing any new food, start by offering a small quantity on its own for the first few servings.