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And of course the normal nuisances of juggling it all. There is for sure an imbalance right now but I remind myself it is only temporary. Tough times do not last. Thanks for reaching out to those of you who slid into my DMs to check in. These healthy habits will correct the red zones you may be occupying right now in the other categories in this list. Note your clothing size. Whip out a piece of clothing jeans that fits you perfectly. How do your other numbers look?

Your clothing size will change with healthy lifestyle choices. The only way to continue to improve that size is to take it up a notch and add more intensity and exercise, while paring away excess calories. Related Posts. TAGS feature Lifestyle. Me October 18, at pm.

Renee October 18, at am. Seriously guy and gals, everyone has one as long as you keep your skeleton. Thank you for this post.

I honestly thought I was just really weird looking because I never noticed others looked like this too :. I had mostly noticed hip dips on people I notice have the kind of hip cut i want. Not boney, but clearly defined muscles by the hipbones in a V shape look up Pink in a bikini or most men. Even if I take it easy, and lose only a pound a week, that gives me 20 weeks rounded down , equaling 20 pounds. I have a feeling I can at least lose a pound and a half, which is 30 pounds, which is more than half of my goal weight.

This isn't my personal tumblr, so unfortunately I cannot follow back, but I appreciate all the follows! In December I will post my personal tumblr, and follow back all those who have followed me here. I'm always looking for recommendations, whether it's workout routines, fitblrs to follow, recipes, anything.

Just send me an ask. If it's something I feel worthy of sharing, I'll post it publicly! I don't mind answering questions either, so ask away! Tag Archive. Calculate Your RMR : 9.



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